thinkspace Podcast with Steph Corker - The MVMT Challenge

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How do we invest in ourselves during Covid19?

Steph Corker of The Corker Co. offers guidance through uncertainty, courtesty of our partners at thinkspace podcast.

Learn More About thinkspace here

Learn More About Steph Corker here

⏰ It’s time to take back your MVMT⁣ ⁣ Our

⏰ It’s time to take back your MVMT⁣
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Our new @mvmt.app is now LIVE 🎉⁣
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We want to take a second to thank YOU for being here. Yes, you. The entire MVMT Squad is looking forward showing up for YOU every day while having way too much sweaty fitness fun.⁣
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👉MVMT Members: You now have access to 3+ live streams a day led by pro fitness coaches, access to our database of 100’s of on-demand workouts and a kick-ass community!⁣
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‼️P.S. Don’t forget to join our FB group “MVMT Community”- this is where all the real fun goes on: daily motivation, accountability, opportunity to ask questions and meet other people that are on this journey with you. ⁣
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This is just the beginning.⁣
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And it’s never too late to join.⁣
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📲 Link is in our bio.⁣
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Let’s get moving together MVMT Fam 💪 #wemovetogether⁣
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#motivationalmonday #muscleupmonday #mvmtcommunity #justmove #athomefitness

Tomorrow‘s the BIG day 💪⁣ ⁣ As I’m sure

Tomorrow‘s the BIG day 💪⁣
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As I’m sure you already know by now, our MVMT classes are kicking off again tomorrow. ⁣
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We are stoked to see so many of you signing up and we can’t wait to meet everyone inside the MVMT.⁣
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Here’s tomorrow’s livestream lineup: ⁣
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💪7:00am Strength MVMT with @fitlikefisher ⁣
💪9:00am Strength MVMT with @tristancabida ⁣
💪5:30pm Strength MVMT with @zacklassen ⁣
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Let’s start your Monday right.⁣
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👉Grab your MVMT MBRSH through the link in our bio.⁣
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#wemovetogether #mvmtcommunity #justmove

Happy Independence Day to our American Fam 🇺🇸🎉⁣
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*Just a quick reminder: Our Canada Day giveaway isn’t just for Canadians...⁣
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This contest is available worldwide. ⁣
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🎁 ENTER TO WIN A YEAR OF WORKOUTS⁣
(Check out our story for more details)⁣
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Enjoy your holiday weekend everyone.⁣
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#julyfourth #indepenceday #giveawaytime #freegiveaways #giveawaycontest #giveawaycanada #giveawayalert #athomefitness #mvmtcommunity #justmove

⚡️WE MOVE TOGETHER⚡️⁣ ⁣ MVMT Guiding V

⚡️WE MOVE TOGETHER⚡️⁣
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MVMT Guiding Values 2 & 3 👇⁣
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2️⃣ DESIGNED TO MOVED⁣
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We believe our bodies were designed to move. Physically, energetically, chemically, and soulfully. We believe that along with proper sleep and a natural, organic diet, daily movement is one of the most powerful medicines there is.⁣
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3️⃣ THE RIPPLE EFFECT⁣
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We believe in creating a life that radiates positivity to those around and we also believe that a single gesture can ripple into profound impacts. At MVMT, we encourage everyone involve to be that infectious center piece. This isn’t just about moving our bodies. It is about the ripples we all create together. Because together, we can change the world.⁣
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If this sounds like values you want to live by too, we want you to move with us.⁣
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🎥 Livestreams start Monday: 7:00am, 9:00am & 5:30pm PST.⁣
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Join through the link in our bio!⁣
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#wemovetogether #justmove #ourmission #mvmtcommunity

👇 CLIENT STORY CONTINUED 📖 ⁣ ⁣ “The MV

👇 CLIENT STORY CONTINUED 📖 ⁣
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“The MVMT is nothing like following a YouTube video. It is a pulsing and thriving community that supports and motivates each other by moving together. Every virtual hi5 at the end of a sweat sesh is a shared feeling of achievement with people you have never met before, but you push each other to do better, every time. ⁣
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A huge shout out to the MVMT fam for motivating me to show up for myself every day, and an even bigger thank you to all the amazing dedicated, energetic and engaging trainers who are just absolutely wonderful and genuine people. Special shout outs to Liam & Mark on this stellar initiative, I can’t wait to see it grow :) ⁣
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The MVMT is a strong and dedicated community of people that actively sends out good energy and good vibes into a world that desperately needs it, and I am so happy to be a part of it.”⁣
-Kavya⁣
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🙏 We are so grateful for this community and the energy that everyone brings. ⁣
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Looking forward to kicking things off with you all again in 3 days! ⁣
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First livestream is Monday at 7:00am 🔥⁣
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📲 Become a part of our MVMT community. Click the link in our bio now.⁣
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#mvmtcommunity #testimonials #clientreview #customerlove #customerappreciation #customerreviews #supportbusiness

4 MORE DAYS until we are live with you again 🎬

4 MORE DAYS until we are live with you again 🎬
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When you join the MVMT you aren’t just signing up for a bunch of at home workouts (which are lit by the way 🔥). ⁣
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You’re getting access to 3 daily live-streams, that are lead by our pro fitness coaches encouraging you every step of the way.⁣
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‼️This means you never have to workout alone again (unless you want to of course).⁣
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You also have access to all of the previous livestreams which are organized into categories: (Strength, Sweat, Mobility, Dance & Yoga) - so you can choose your own adventure.⁣
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You’ve also heard us brag about our awesome MVMT community, but that’s because it’s unlike anything else out there. ⁣
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Your coaches motivate you, challenge you and support you - but so do the MVMT members (which we LOVE SO MUCH).⁣
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We’re all in this together and we’re also all here for a good time 😎⁣
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If you haven’t checked us out already, click the link in our bio for more info and sign up details.⁣
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Are you in? Let us know in the comments below 👇⁣
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#justmove #wemovetogether #athomefitness #homeworkouts

🇨🇦 Canada Day GIVEAWAY 🎉⁣ ⁣ In honour

🇨🇦 Canada Day GIVEAWAY 🎉⁣
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In honour of being Canadian-made and absolutely loving this country, we have a special giveaway for Y-O-U!⁣
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🎁 Enter this contest to win a 12-month MVMT Membership (valued at $299 USD) and workout for free for an ENTIRE year.⁣
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💥How to enter:⁣
1️⃣ Like this post, follow us and tag a friend = 1 entry⁣
2️⃣ Each additional friend tagged is + 1 entry⁣
3️⃣ Share this post on your story and/or IG feed = 3 entries **Don’t forget to tag us @mvmt.app or else we won’t see it⁣
4️⃣ Sign up to the MVMT on any of the memberships = 5 entries⁣
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‼️Contest ends this Sunday (July 5th at midnight) and the winner will be announced on Monday July 6th. ⁣
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P.S. If you’ve already signed up for a membership and win this prize you can either give it to a friend, get a second year for free or receive a full refund.⁣
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Get tagging and sharing.⁣
Good luck 🍀⁣
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See you in the MVMT!⁣
#wemovetogether

When in doubt, squat it out 🙃⁣ ⁣ It’s the

When in doubt, squat it out 🙃⁣
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It’s the last day of June and tomorrow is the start of a whole new month.⁣
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What are your goals for the month ahead? How are you going to make it better then the last? Comment below 👇⁣
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#fitnesshumor #humorfitness #mvmtcommunity #justmove

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