Madie Mcdowell

Personal Trainer, Yoga

Born and raised on the North Shore, Madie has always had a passion for the outdoors and living a healthy lifestyle. After studying a variety of courses in anatomy, physiology, nutrition and body kinetics at Queen’s University, she realized her love for health and fitness was much deeper. Madie is certified as an ACE Certified Personal Trainer, Schwinn Certified Indoor Cycling Instructor and has completed here 200 hour Yoga teacher’s training. Madie has a passion for full body functional training and loves to incorporate aspects of endurance training & yoga into each workout. By encouraging people to embrace who they are and find strength within themselves Madie’s aim is to help people reach their full potential. Or as she puts it “To get out of your comfort zone and allow yourself to grow is a beautiful thing. The moment you let go and put yourself first is when the real magic happens”.