A 30-day fitness program that can be done anywhere, anytime with pretty much anything you can find – all backed by a badass fitness community coming to train together live, every day.
Starts May 25, 2020
The MVMT Challenge
Starts Monday, May 25
The MVMT Challenge is a 30-day fitness challenge that’s designed to be done anytime, anywhere, on any device – along side a community hundreds of others sweating together up to three times per day.
But don’t be fooled into thinking it’s easy. Based on progressive workouts, it’s designed to take you from wherever you’re at to fit AF in just 30 days.
And it’s all backed by one badass fitness community and led by some of the top fitness coaches and trainers to make sure you’re supported.
You’ll have accessWe’ll hold you accountable each day.
You’ll be su with different trainers & workout styles.
And be a part of a community that has your back.
WELCOME TO THE #MVMT
INSIDE THE MVMT
Daily programmed workouts that can be done anywhere.
The workouts progressively build week to week, taking you from wherever you’re at to fit, strong, and resilient in 30 days.
All workouts are designed to do at home or outside with nothing more than what you can find around your house.
Daily livestream workouts led by pro fitness coaches.
With three live stream workouts per day, you won’t be training on your own.
Submerse yourself in the energy of top trainers who will guide you through the workout morning, noon or night.
A Powerful community + support network
Connect with a crew of amazing people who are looking for ways to stay healthy, fit, and strong while we are all stuck at home.
We’re all in this together.
These next 30 days are about putting your body and mind into a place where you are #SetForSummer.
All our messaging for the #CountdownToSummer is about setting ourselves up for a summer of local exploration, playing outdoors, and using our bodies to make the most of summer – regardless of what that entails. Whether that’s right in your own backyard, trying new sports and activities, or just getting out in the summer sun – the MVMT will have you covered.
What separates us? The programming. It is strategically designed so that anyone who does it can guaranteed feel stronger and fitter at the end of it. It is also 100% doable by anyone, anywhere.
That is why we have such a high success rate with it – and it’s why we are making it to basecamp
30 Days of Anywhere Workouts To Get You Moving Every Day
The workouts progressively build week to week, taking you from wherever you’ re at to fit, strong, and resilient in 30 days. All workouts are designed to do at home with items you have around your house.
3x Daily Live Stream Workouts Taught By Top Trainers
With a minimum of 3 live stream workouts per day, you won’t be training on your own. Submerse yourself in the energy of 30+ trainers putting on 60 minute sessions – morning, noon, and night.
A Massive Fitness Community That'll Be Sweating Beside You
Connect with a crew of amazing people who are looking for ways to stay healthy, fit, and strong while we are all stuck at home. We’re all in this together.
Meet your team
We've brought together a diverse group of top trainers.
Try them all or stick to your favorites.
All of them (and more) are in.
This is not another "at-home workout program"
The MVMT Challenge is NOT just another at-home workout challenge to be purchased and forgotten about. It’s designed to push you, hold you accountable, and help get you to the next level – no matter what level you’re at.
Connecting all of us at a time when we are apart
This is so much more than an “at-home workout program”. This is about bringing a city of fitness lovers together and connecting over something we love at a time when we are physically kept apart.
Prioritizing your health & wellbeing
More than ever we are seeing the value of our health. Each day, we’ll be prioritizing taking care of our health and well-being, while surrounded by a community of others doing the same.
have a lot of fun, meet some new people, & make the most of this
Surround yourself with an amazing crew of fitness trainers and fitness lovers from all over the city. The kind of people that keep your soul clean and your squats dirty. COVID can keep us distanced, but it can’t keep us apart.
be challenged to grow physically and mentally
The 30 days of workouts are designed to be a fun and challenging program that will progress you mentally and physically. It will take your mind off everything going on around you, even if just for an hour.
support the fitness community that loves you
They’ve cared for us, they’ve pushed us, and they’ve kept us healthy and fit. Help give back and support the local fitness community at a time when the entire fitness industry has been shut down.
30-40 Minute Daily Workout – Each day, you’ll receive a fresh workout that you can do on your own or with the group during one of our 3x daily live streams.
Anytime, Anywhere – The workouts are designed to be maximally effective with a minimum amount of equipment. Don’t believe us? Try them. They are designed to be done anytime, anywhere.
Instructor Lead – For each workout, head instructor Liam Fisher will walk you through each of the movements so you’ll be supported at every step.
Planned Progression – The workouts progressively build week to week, taking you from wherever you’ re at to fit, strong, and resilient in 30 days. All workouts are designed to do at home with items you have around your houses.
3X Per Day – Three-times per day, the MVMT instructors will be going live, taking you through the workout. Trust us, this will be your favorite part.
Instructor Lead – Let’s be honest, we don’t always have the energy we need to workout. The MVMT instructors will take you through warm-up, the work out, and cool-down, and keep you fired up along the way.
Anytime Access – We make sure that you have access to every one of the live streams, even if you can’t catch it live!
More than just workouts, we’ve created The MVMT Challenge to focus on community.
Daily, the community connects to support each other, share wins, coach through losses, and ultimately connect and help more of us get where we want to go.
Because at the end of the day, it doesn’t matter how fast you climb the mountain, it matters who’s beside you at the top.
Check out what the community has to say…
"If you do this for 30 days, you'll be able to handle whatever Summer throws at you."
"IF YOU DO THIS FOR 30 DAYS, YOU'LL BE ABLE TO HANDLE WHATEVER LIFE THROWS AT YOU."
- Liam Fisher
30 Days of Workouts
1 Huge Community
All for just $30.
Have a question you don’t see answered in the FAQ, contact us.
We are here to support.
Each day, we’ll be going live three times to complete that day’s workout.
The livestreams are led by different coaches and fitness pros who all have their own unique style.
There are a minimum of 3 live streams per day, and they will run at 7AM, 9AM, and 5PM.
All times are PST.
Yes, you will have unlimited access to all live streams once they are recorded. You will continue to have access after the 30 day program has concluded.
Yep! Backed into the live stream is live chat so you can interact with the instructors, ask questions, and get feedback!
Nope. The instructors will be on camera and chatting to you, but you will not be on camera.
Yep. That’s the point. Every workout is designed to do at home with nothing more than what you have in your house.
We’ve also specifically designed this program to be done in no more than a 10×10 space.
Nope. We don’t believe you need workout equipment to get a sweat in. We’ve made sure that you can do every workout with things you can find around your house. Go dust off that frying pan.
We designed the workouts to be scaled to your level of fitness. If you’re new, you should have no problem following along with each of the movements.
If you’re a pro, you can turn up the intensity and you’ll feel the heat.
No matter where you’re at, if you do these workouts for 30 days, you’ll be stronger, fitter, and more resilient than ever.
Yes, our platform does rely on you being connected to the internet.
We offer a 100% satisfaction guarantee. If you’re not happy with the program, we’ll happily refund your money.
Check out our trainer site here and put your name down. We will be in touch.
Yep. This is a single charge. No need to cancel your credit card after.
The whole challenge is done through a web browser, so you can use any device. No need to download apps or try and figure out how to make it work. Simply log into your account once you are signed up and the Live Streams will be available as we do them!